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This workshop will teach you different ways to use your journal for personal growth, problem solving, creative expression and life management. Gail is an accredited facilitator for this program developed by Center for Journal Therapy in Colorado USA.  You will use a workbook developed by the Center for Journal Therapy. The workbook introduces proven effective methods to work through emotions, clarify thoughts, find solutions, resolve problems, heal relationships, develop intuition and discover new life stories. No writing experience is necessary.  This workshop will offer a range of techniques to develop and/or open up your journal practice whether you are new to journal writing or have been doing it for years. You will have the opportunity to read out some of your work if you wish but there is no obligation to do so.  Learn more about this workshop.

journal-to-the-selfCost includes workbook

Gail is an accredited facilitator of this program from the Center for Journal Therapy in Colorado USA

To enroll in a writing workshop please complete and send in the application form.

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Journal to the Self

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