Your Life in Balance
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being.
As a registered psychologist I can help you uncover your true potential and lead a life that is worth celebrating. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life in the present. By applying a range of therapeutic approaches and techniques I will help you unearth long-standing or newly developing behaviour patterns, beliefs or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
If you’re looking for extra support and guidance through a challenging situation, if you feel stuck in the past or you’re just ready to move in a new direction in your life, I can help you achieve your goals.
I have been running writing workshops in Sydney’s inner west since 2007. Re-storying Our Lives is a six week (2 hours a week) workshop run twice a year. I also offer a series of half day workshops, Re-storying the Wounded Self, focusing on specific themes – grief, shame and creating a healthy relationship with our body. In 2016 I introduced a new full day Sunday workshop on journal writing called Journal to the Self.